The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People
£9.99
Sale price
£9.99
Regular price
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The Mindfulness Colouring Book : Anti-stress Art Therapy for Busy People
£9.99
Sale price
£9.99
Regular price
Taxes included.
Shipping calculated at checkout.
by Emma Farrarons
The bestselling adult colouring book! Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus. Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.
Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Format:Paperback / softback 112 pages
Publisher:Pan Macmillan
ISBN:9780752265629
Published:1 Jan 2015
Classifications:Self-help & personal development, Handicrafts, decorative arts & crafts, Stationery items
Weight:178g
Dimensions:179 x 125 x 10 (mm)
Pub. Country:United Kingdom
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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