{"product_id":"adhd-unpacked-the-ultimate-guide-to-understanding-your-adult-adhd-from-the-hosts-of-the-adhd-adults-podcast","title":"ADHD Unpacked : The Ultimate Guide to Understanding Your Adult ADHD from the hosts of The ADHD Adults Podcast","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003e'Essential reading'\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eTom Watson\u003cbr\u003e\u003cbr\u003eThink you have ADHD and looking for help?\u003cbr\u003eRecently diagnosed and thinking, what now?\u003cbr\u003eLooking to support and understand an adult with ADHD in your life?\u003cbr\u003e\u003cbr\u003eFrom the hosts of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe ADHD Adults\u003c\/span\u003e\u003cspan\u003e comes this accessible, authentic and unfiltered guide to understanding adult ADHD. You'll find \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003escience-backed facts\u003c\/span\u003e\u003cspan\u003e on what ADHD \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eactually\u003c\/span\u003e\u003cspan\u003e is, how it shows up in everyday life, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epersonal reflections (sometimes painful, often hilarious)\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003etips and tools\u003c\/span\u003e\u003cspan\u003e for coping.\u003cbr\u003e\u003cbr\u003eJoin Alex and James as they walk you through ADHD myth-busters (it's \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003enot\u003c\/span\u003e\u003cspan\u003e a trend, technology \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edoesn't\u003c\/span\u003e\u003cspan\u003e cause it and medication can be effective - 80% of people who take ADHD medication think so!), the long-held perceptions of ADHD (did you know that it was once known as 'a defect of moral control'?!), to why intention and emotion regulation disorder might be a better name for it.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eADHD Unpacked\u003c\/span\u003e\u003cspan\u003e is the relatable, reassuring and downright funny handbook you need to survive and thrive with ADHD.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e'A true gift to the community'\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003eHana Walker Brown, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eA Delicate Game\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e'A deep dive into the science, understandings and misunderstandings of ADHD' Anita Bhagwandas, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eUgly\u003c\/span\u003e\u003c\/p\u003e","brand":"Gardners","offers":[{"title":"Default Title","offer_id":54502965248337,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1038\/7544\/5073\/files\/9781526679369.webp?v=1785959885","url":"https:\/\/www.stimtown.co.uk\/products\/adhd-unpacked-the-ultimate-guide-to-understanding-your-adult-adhd-from-the-hosts-of-the-adhd-adults-podcast","provider":"Stim Town","version":"1.0","type":"link"}